Older adult practicing a chair sit-to-stand exercise in a bright living room

Functional Fitness After 60: Train for Daily Life

Katie Smith Jul 30, 2026 9 min read

Functional fitness after 60 builds the strength, balance, mobility, and…

Adult recording a single-lead ECG with a smartwatch at a kitchen table

Home ECG Devices: Accuracy, Limits, and Safer Use

Aveline Ford Aug 14, 2026 11 min read

Home ECG devices can capture a useful rhythm strip, but…

Paramedic preparing a compact plasma transfusion kit beside a rural air ambulance

FDA Licenses First U.S. Freeze-Dried Plasma: What to Know

Nael River Aug 11, 2026 11 min read

FDA licensed the first U.S. freeze-dried plasma product, a room-temperature…

Adult at home taking a fingertip pulse oximeter reading at a table

Home Pulse Oximeters: Accuracy, Limits, and Safer Use

Jennifer Hart Aug 5, 2026 10 min read

A practical guide to pulse oximeter accuracy, cleaner home readings,…

Patient using an autonomous robotic blood draw device while a phlebotomist supervises

FDA Authorizes First Robotic Blood Draw Device: What to Know

Nael River Aug 20, 2026 11 min read

The FDA has authorized the first standalone robotic blood draw…

Adult lying comfortably on a mat while practicing body scan meditation

Body Scan Meditation: A Practical Beginner’s Guide

Madelaine Fisher Aug 15, 2026 11 min read

Body scan meditation builds present-moment awareness by moving attention through…